Pan Grilled Chicken Panini are perfect for those days when you long for warmer temperatures. They’re quite easy to make and far healthier then the deep fried variety.
I love them slathered with artichoke pesto and tucking thin slices of prosciutto and lettuce leaves between the buns.
They make an irresistible lunch or dinner served with a side salad or favourite veggies.
You’ll find them perfect for outdoor picnics but are also equally fun for indoor picnics as well.
They’re definitely my ray of sunshine on windy rainy days!
How Do You Grill Juicy Chicken Breasts
Cutting a chicken breast in half and pounding them to a 1/4 inch thick and then allowing them to soak in a quick brine is my preferred way of preparing this tasty meat.
It’s a technique I learned from Fine Cooking Magazine and one that’s easily adapted to suit your own taste buds with your choice of fresh herbs and seasonings.
With this method, cooking time is reduced to 1 or 2 minutes per side and yields a truly moist and succulent meat without drying it out.
The chicken slices also cook evenly since the thickness is pretty much consistent.
You’ll be happy to know that this method works wonderfully whether pan grilled or when using an outdoor barbecue!
I fried some sage leaves and tucked them into the panini for some extra goodness.
But don’t throw out the oil because there’s lots of yummy flavour there.
Instead, use it to brush over the sliced buns and then either pan grill the bread or toast them in the oven.
These panini sandwiches made a delicious usage for my leftover artichoke pesto! However you can just as easily go for store bought if you wish. Or, simply substitute the pesto for mayo if you prefer!
You’ll find these grilled chicken panini perfect for those sun kissed moments while lounging in your backyard.
Enjoy them with your favourite ice cold beverage!
And now I’m wishing for some warmer temperatures to enjoy these panini outdoors!
Buon Appetito!
If you make this recipe remember to tag @marisasitaliankitchen on Instagram so I can see your creation!
Pan Grilled Chicken Panini
Ingredients
- 4 skinless (boneless chicken breasts (about 6 to 8 ounces each))
- salt to your taste (I use fine sea salt)
- freshly ground black pepper (to your taste)
- 1 teaspoon chili flakes
- 4 cloves of garlic (minced)
- 2 tablespoons chopped fresh sage
- freshly squeezed lemon juice (from a 1/2 lemon)
- 1/3 cup extra virgin olive oil (plus more for drizzling)
- 8 ciabatta buns
- 8 slices of prosciutto
- 1/2 cup artichoke pesto
- Boston lettuce or any green lettuce of your choice
- 8 fried large sage leaves (optional, recipe below)
Instructions
- PREPARE THE CHICKEN
- Slice each chicken breast into 2 pieces widthwise across the grain.
- Rinse each chicken breast piece with cold water and place them between two pieces of plastic wrap. (Do not pat dry)
- Use a meat pounder to pound each piece of chicken to about a 1/4 each thick.
- Transfer the chicken breasts on a baking sheet placing them in a single layer.
- Season each slice of chicken with salt, pepper and chili flakes on both sides.
- Mix together the minced garlic and chopped sage then rub this over both sides of the chicken breasts.
- Drizzle the lemon juice and the oil on both sides of the chicken breasts while rubbing the meat to coat all over.
- Cover and refrigerate the chicken for 20 minutes.
- Meanwhile, in a small frying pan heat about 1/4 cup of vegetable oil till hot and fry the sage leaves for about 5 seconds on each side. Take care not to brown them otherwise they will be bitter.
- Transfer the fried sage leaves to a tray lined with paper towels till ready to use.
- Reserve the oil to brush over the sliced buns and toast in the oven @ 350 degrees F for about 5 minutes.
- While the breads are toasting, remove the chicken from the fridge.
- Grease a ridged grill pan with oil and heat until hot.
- Arrange the chicken breasts on the hot grill pan, taking care not to crowd the pan and grill for 1 to 2 minutes on each side. (this will depend on the size and thickness of the chicken slices)
- Transfer the cooked chicken to a serving platter and repeat with the remaining slices.
- Drizzle the grilled chicken with a little bit of extra virgin olive oil and start assembling the Panini.
- Spread the panini halves with the artichoke pesto and top with a layer of lettuce, prosciutto and grilled chicken.
- Place the top panini bun on and enjoy!
chef mimi says
What fun! I love paninis. And these look exceptionally good!
Marisa says
Thanks Mimi…they are indeed fun, packed with flavour and a real crowd pleasing panini!
Colleen says
Oh my goodness, Marisa, this sandwich sounds divine. I love, love, the fried sage leaves in there and will be trying that as soon as I get my sage explosion in the garden.Thanks for sharing.
Marisa says
I admit they’re a little fragile after frying but if you love them as I do they’re a definite must try! Thanks Colleen!
Denise from Urb'n'Spice says
This Pan Grilled Chicken panini sounds delicious, Marisa! I love the idea of pounding the chicken breasts to 1/4 inch thickness. I do the same and it saves cooking time and looks so much better for presentation. Great recipe!
Marisa says
One would think that a cut of meat so thin would dry out but quite the opposite! A minute or 2 of grilling time is all that’s needed for these tender and flavourful slices. It’s my favourite way of grilling chicken…thanks Denise!
Vidya Narayan says
They look spectacular. Loved the shot of the perfectly stacked paninis.
Marisa says
I admit they were somewhat of a challenge to stack but they cooperated enough! Thanks Vidya!
Vidya Narayan says
Pleasure Marisa!
StefanGourmet says
Great way of preparing the chicken. That stack looks amazing.
Marisa says
Thanks Stefan…it’s my favourite summertime way of preparing chicken! That stack was devoured in no time at all?
Leanne | Crumb Top Baking says
This is an epic panini sandwich! There is so much about it that I love – the artichoke pesto, the fried sage, the prosciutto. It looks so delicious! Definitely not your ordinary chicken panini sandwich!
Marisa says
I was so glad to have used up the remaining artichoke pesto in this Chicken Panini, it really added lots of flavours and we devoured them so quickle? thanks Leanne!
Julie is Hostess At Heart says
I was looking for an easy dinner and we love panini’s! Your fried sage leaves and using the oil will really up the yumminess too!
Marisa says
You’ll find it really is quite easy to make for both weeknights and weekends! They’ll disappear very quickly Julie!?
pblevitt says
How absolutely tempting this is – the recipe is divine but your photos have me drooling. Terrific step by step instructions Maria, thank you for this panini from heaven.
Marisa says
They actually bring smiles of pure bliss to everyone’s faces after the first bite and I so prefer these grilled chicken panini over hamburgers anytime! Thanks so much Paula!
Karen says
What a terrific way of using some of your delicious pesto. While it has been warm here, we have gotten lots of rain so I know how much you enjoyed the brilliant blue of a bluejay in your yard. Hope you are enjoying warmth and sunshine now.
Marisa says
I happy to say that’s it’s gotten much warmer now…definitely picnic worthy weather?